Offered by Yale University

The Science of Wellbeing

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About this course

This course will introduce you to various strategies and techniques for improving your happiness and productivity through a series of challenges. Before diving into these tasks, Professor Laurie Santos will provide insight into common misunderstandings about happiness and the psychological factors that influence our thoughts and behaviours. By the end of the course, you will have the skills and knowledge necessary to implement a specific wellness activity into your daily routine.

Offered by: Yale University

As a renowned research university, Yale has a long
history of cultivating the minds that shape the world.
For more than 300 years, Yale has been a hub for
bringing people and ideas together to create a positive impact globally. The university strongly emphasises
student learning and encourages a culture of connection, creativity, and innovation that transcends cultural and disciplinary boundaries.

Course details

• Flexible deadlines
• Shareable Certificate
• 100% online
• +/- 19 hours to complete
• English